Self-care isn’t selfish, it’s our responsibility! You’re out for a girl’s night, having a great time, laughing and enjoying a glass of wine and your phone rings. It’s your little one, crying and asking if you can come home. Dad’s there and he’s completely capable of taking care of your daughter. There’s no NEED for […]
Find Joy and Fulfillment In Your Life
We all aspire for great things for our kids. Yet we settle for much less for ourselves. We even sacrifice ourselves for our kids. Instead, can we BE what we want for them?
This is part 1 of a 3 part blog post…. Are you a worrier? I try not to be – but we’re moms! There’s some part of me that worries that if I don’t worry, I must not care. LOL! I know it’s a silly thing to believe. But, we care and so sometimes we […]
This is part 2 of a 3 part blog post…. If you haven’t already read part 1, read it here. How To Stop The Worry/Guilt Cycle Summarized from Wayne Dyer’s amazing very first book called Your Erroneous Zones. Okay, let’s get real here…I’m not suggesting that we’re never going to worry again…we’re responsible for raising human beings […]
This is part 3 of a 3 part blog post…. If you haven’t already read part 1, read it here. For part 2, read it here. Do you get stuck in your head? Ruminating? Worrying? I’m with ya! I’ve spent more than 40 years mostly in my head. I am a “head type” on the Enneagram […]
I want so much for you I want you to live a life where you feel so connected to yourself, so centered in your truth, and so filled up by self-love that you no longer seek outside of yourself for happiness. I want you to experience the sense of peace and freedom and grace that comes from […]