“I have no right to be unhappy, I really have such a great life — so many people in the world are suffering and have much bigger problems than me.” I used to find myself saying that … and my clients often say it. I learned to start sessions by telling my clients that I know that […]
Have the Love Life You Deserve
So often when we have kids, our love relationship falls to the bottom of the list. Yet we want our kids to have healthy love relationships. A little focus and attention goes a long way to model the love we want for them!
If we want our kids to be successful, emotionally healthy, and happy in this wild, new world we live in, we need to shift the parenting paradigm. Whether you’re looking into the eyes of your new baby, bringing your child to kindergarten, dropping your 14 year old off at their first day of high school, or glowing […]
When was the last time that your kids drove you so nuts that you lost (or almost lost) your shit on them? We’re human. It happens. So why do you get so mad? I’ll bet that most of the time it’s because your kids aren’t doing what you want them to do when you ask […]
Do you want to feel more loved? You are not alone. Most people are feeling a deficit of something – not enough love, attention, appreciation, etc. But there are two things you can do to change that. People are giving all the time – giving compliments, gifts, hugs, smiles, an ear to listen, a hug, a shoulder to […]
Six years ago, I was deeply entrenched in the belief that if my husband would be more romantic, affectionate, connected, attentive, helpful, fill in the blank, I would be happier. I would feel more loved. Maybe you can relate on some level? I believed that my husband caused most of my problems. Truthfully, I was about ready to […]