You've heard people talking about self-love as if it's just "this thing" you should just do or have. But self-love is actually hard work. Tremendous rewards, but hard work nonetheless. We don't get taught how to love ourselves. In fact, most of us get taught how to reject and criticize …
[Read more...] about Self-Love is Not Positivity, Rainbows, and Butterflies
You've probably heard people say "you can only love others as much as you love yourself." Myth or reality? I think it's a myth. I mean, you love your kids like crazy, right? And most people have been in loving romantic relationships and have loving, compassionate friendships. So, nah, I don't …
[Read more...] about Do You Have to Love Yourself to Love Another?
Most moms have been told "take care of yourself". Self-care has become pretty mainstream. But I see a lot of moms stuck at self-care when their soul is asking for self-love. Seriously, I highly recommend self-care. I recommend that we all get 7–8 hours of sleep at night, and if we have new …
[Read more...] about Self-Love is a Whole Lot More Than a Mani-Pedi
